5K
Earth Day Run 5k – Tigard, Oregon – 5kin50States
Contact the media – I finally did another 5k! It wasn’t my intention to go so long between 5k’s but I’ve been plagued by injuries that just didn’t allow me to go past the first few weeks of the C25k program again. I would start up, feeling good – then my knee would hurt. Then … Continue reading
5k in 50 States….The Issue
Last year about this time, I completed my first 5k in Atlanta, Georgia. It was a huge accomplishment and I decided what a great way to keep up with exercising while I travel, help out charities along the way & get to experience a local event. I did another 5k in Memphis, and then one … Continue reading
